| Water | 59.3g |
| Energy | 168.0kcal |
| Energy | 703.0kJ |
| Protein | 5.3g |
| Total lipid (fat) | 2.3g |
| Ash | 1.1g |
| Carbohydrate, by difference | 32.0g |
| Fiber, total dietary | 4.8g |
| Calcium, Ca | 61.0mg |
| Iron, Fe | 0.6mg |
| Magnesium, Mg | 50.0mg |
| Phosphorus, P | 124.0mg |
| Potassium, K | 875.0mg |
| Sodium, Na | 23.0mg |
| Zinc, Zn | 0.83mg |
| Copper, Cu | 1.069mg |
| Manganese, Mn | 0.132mg |
| Vitamin C, total ascorbic acid | 6.1mg |
| Thiamin | 0.29mg |
| Riboflavin | 0.17mg |
| Niacin | 5.3mg |
| Pantothenic acid | 0.816mg |
| Vitamin B-6 | 0.298mg |
| Folate, total | 49.0??g |
| Folic acid | 0.0??g |
| Folate, food | 49.0??g |
| Folate, DFE | 49.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 12.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 238.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.621g |
| 16:0 | 0.411g |
| 18:0 | 0.21g |
| Fatty acids, total monounsaturated | 0.293g |
| 16:1 undifferentiated | 0.012g |
| 18:1 undifferentiated | 0.281g |
| Fatty acids, total polyunsaturated | 1.225g |
| 18:2 undifferentiated | 0.942g |
| 18:3 undifferentiated | 0.283g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.088g |
| Threonine | 0.276g |
| Isoleucine | 0.317g |
| Leucine | 0.403g |
| Lysine | 0.408g |
| Methionine | 0.069g |
| Cystine | 0.083g |
| Phenylalanine | 0.571g |
| Tyrosine | 0.39g |
| Valine | 0.383g |
| Arginine | 0.354g |
| Histidine | 0.148g |
| Alanine | 0.241g |
| Aspartic acid | 0.585g |
| Glutamic acid | 0.742g |
| Glycine | 0.333g |
| Proline | 0.264g |
| Serine | 0.355g |